Different aromatherapy has different aroma characteristics and effects, and the impact on the office environment is also different. Understanding these differences is the first step in choosing the right office aromatherapy.
Citrus: Refreshing and fighting fatigue
Citrus aromatherapy, such as lemon, orange, grapefruit, etc., is known for its fresh and bright aroma. This type of aromatherapy can:
Refreshing: Stimulate the central nervous system, drive away sleepiness, and improve alertness.
Fight fatigue: Relieve stress, reduce fatigue, and keep people energetic.
Improve mood: Release pleasure factors to help relieve anxiety and depression.
Suitable scenes: Work that requires high concentration, such as programming, writing, data analysis, etc.; afternoon periods when you are prone to sleepiness.
Herbal: Relieve stress and relax your body and mind
Herbal aromatherapy, such as lavender, mint, basil, etc., usually has soothing and relaxing effects.
Lavender: Known for its calming and soothing properties, it can help relieve stress and improve sleep quality.
Mint: Cool and refreshing, it can relieve headaches, muscle aches, and improve concentration.
Basil: It has a unique aroma that can relieve stress, improve mood, and promote clear thinking.
Suitable scenarios: Stressful work environments, such as sales, customer service, etc.; eye fatigue and shoulder and neck pain caused by long-term computer viewing.
Wood: Promote concentration and create a calm atmosphere
Wood aromatherapy, such as sandalwood, cedar, patchouli, etc., usually gives people a calm and restrained feeling.
Sandalwood: It can help relax the body and mind, promote meditation and concentration, and create a peaceful atmosphere.
Cedar: It has a warm woody aroma that can relieve stress, enhance self-confidence, and improve execution and decisiveness.
Patchouli: It can soothe emotions, relieve anxiety, and promote deep thinking.
Suitable scenarios: Work that requires deep thinking and strategic planning, such as management and planning; meetings and negotiations that require a professional and calm atmosphere.
Floral fragrances: Enhance pleasure and stimulate creativity
Floral fragrances, such as rose, jasmine, ylang-ylang, etc., usually have romantic and pleasant characteristics.
Rose: It can soothe emotions, enhance pleasure, and create a warm and romantic atmosphere.
Jasmine: Fresh and elegant, it can relieve stress, enhance emotions, and stimulate creativity.
Ylang-ylang: It has an aphrodisiac effect, can relieve anxiety, and enhance confidence and charm.
Suitable scenarios: Creative work that requires creativity and inspiration, such as design, art, etc.; team building activities that need to create a relaxed and pleasant atmosphere.